the plant life

Black Bean Burgers

Black Bean Burgers

Ingredients 2, 15 oz cans black beans, drained and rinsed 3 tbsp vegan mayonnaise  ⅓ cup traditional bread crumbs 2 tsp ground cumin 1 tsp dried oregano 1 tsp salt...

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Mango Black Bean Pico de Gallo

Mango Black Bean Pico de Gallo

Ingredients 1 large mango, finely diced 1, 15 oz can black beans, drained and rinsed 1 red bell pepper, finely diced ¼-½ cup finely diced red onion ¼-½ cup chopped...

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Grilled Lemon Dill Green Beans

Grilled Lemon Dill Green Beans

Ingredients 12-16 oz green beans, washed and trimmed ¼ cup extra virgin olive oil ¼ cup freshly chopped dill, plus more to top 1 tsp lemon zest 2 tbsp lemon...

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Sweet Potato Black Bean Salad

Sweet Potato Black Bean Salad

Ingredients 1 large sweet potato, scrubbed and diced 1 tbsp avocado oil Pinch salt and pepper 1, 14 oz can black beans, drained and rinsed ½ large red onion, finely...

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Edamame Peanut Crunch Salad

Edamame Peanut Crunch Salad

Ingredients 16 oz cooked edamame (about 3 cups) 2 cups thinly sliced red cabbage 1 bunch lacinato kale, thinly sliced 1 ½ cups cooked quinoa 1 cup shredded carrots 1...

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Mediterranean White Bean Dip

Mediterranean White Bean Dip

Ingredients 2, 14 oz cans cannellini beans, drained 1 lemon, juiced ¼ cup tahini 2-3 garlic cloves ¼ cup olive oil Pinch of salt Dukkah, to top Za’atar, to top...

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Creamy Vegan Black Bean Soup

Creamy Vegan Black Bean Soup

Ingredients 2 tbsp extra virgin olive oil 1 medium onion, diced 1 medium bell pepper, diced 1 medium carrot, died 1 tbsp minced garlic 1 tsp paprika 1 tsp dried...

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Vegan Office Snacks

Vegan Office Snacks

Guacamole & crackers:    Edamame:     Trail mix:   Fruit leather:    Hummus & veggies:    Fruit & veggie smoothies:     Oatmeal with fruit nuts or seeds:  ...

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Best Vegan Meals We’ve Ever Had

Best Vegan Meals We’ve Ever Had

Being vegan for many, many years and working in the plant-based food industry for just as long, we have had our share of remarkable, all vegan meals.  A few of...

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tyler podcast

Vegan Products Skyrocketing In Supermarkert! Cool Beans!

Is There a Revolution Going On in the Frozen Food Aisle? The CEO of Cool Beans, Tyles Mayoras

Sustainable Future of Food

Eat Cool Beans the Plant Based Way with Tyler Mayoras

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